Call Us: (201) 414-6262

Monday 10/12/15

11
Oct

Monday 10/12/15

HOBOKEN! PLEASE PARDON OUR APPEARANCE WHILE WE ARE UNDER SOME CONSTRUCTION!  WARM UP AREA IS SET UP IN UPSTAIRS ROOM.  DON’T WORRY, WE CAN STILL KICK YOUR ASS!

BARBELLS FOR BOOBS IS THIS SATURDAY!  CLICK HERE TO DONATE!

 

3×10

BackSquat  

3 min rest

4 ROUNDS   

50s max effort burpees

50s max effort handstand hold

1 min rest

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