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Friday 9/8/17

7
Sep

Friday 9/8/17

Thank you for your donations to Harvey victims.  All the goods are on their way to Texas!
8 Rounds Every 1:45
1 Snatch Balance + 2 OHS
-Rest 2 Min-
8 Rounds Alternating Every 1:30 Between
2 Snatch Balance 95/65
10 Broad Jumps
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2 Snatch Grip Push Jerks 95/65
10 Weighted Sit ups

 

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