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Friday 9/12/14

11
Sep

Friday 9/12/14

1RM Front Squat

3 min rest

(2) 4 MINUTE AMRAP

7 DB PP 45/35

7 DB DL 45/35

*2 MIN REST IN BETWEEN

Salugo Restaurant in Verona is holding a special tasting to launch their brunch menu for Brazenites!!  The date is Sunday, September 28th, 11:00, $20 cash.  There is a 40 person limit. Email brazenathletics@gmail.com to reserve a spot!

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