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Friday 6/18/14

17
Jul

Friday 6/18/14

21 MINS

30s on 30s off

OHS #115/75

Box Jumps 20”

Situps (anchored)

 

 

Saturday 7/19 is the Battle of the Burbs at CrossFit Caldwell!  We have several teams competing!  There are still a few people looking for teammates! Check the whiteboard!

WOD with Greco in the morning and come on over and support!

HOBOKEN LOCATION IS CLOSED SATURDAY 7/19

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