Call Us: (201) 414-6262

Friday 6/11/14

10
Jul

Friday 6/11/14

5 MINUTES

MAX EFFORT PUSH PRESS 95/65

3 MINUTE REST

10 MIN AMRAP

5 POWER SNATCH (same weight as push press)

5 BURPEES

3 MINUTE REST

5 MINUTES

MAX EFFORT PUSH PRESS 95/65

 

Courtney coming in HOT with her #wearareyoubrazen pic on Instagram!  Hash tag #wearareyoubrazen to show us where you are representing!

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