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FRIDAY 5/23/14

22
May

FRIDAY 5/23/14

STRENGTH

EMOM 8 MINS

2 snatch grip push press + 1 OHS

CONDITIONING

10 MIN AMRAP

1,2,3,4,5,6……

OHS #95/65

KBS 24/16

 

THE WINTER GIRLS ROCKIN’ HANDSTANDS!

 

MEMORIAL DAY WEEKEND SCHEDULE

SATURDAY – REGULAR CLASS SCHEDULE

SUNDAY AND MONDAY – FAIRFIELD AND HOBOKEN LOCATIONS CLOSED

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