Call Us: (201) 414-6262

Friday 5/22/15

21
May

Friday 5/22/15

MEMORIAL DAY WEEKEND SCHEDULE

Saturday – normal class schedule: ¬†Memorial Day “Murph”

Sunday & Monday – Both locations CLOSED

1 OTM 12 MINS

Deadlift

3 min rest

For Time:

100 Strict Press #45 or 35/25 or 15

50 OHS

50 strict press

25 OHS

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