Call Us: (201) 414-6262

Friday 4/29/16

28
Apr

Friday 4/29/16

6 MINUTE AMRAP

10 SIT-UPS

10 ALT. STATIONARY LUNGES

2 MIN REST

12 MINUTES OTM

2 OHS / FRONT SQUAT / JERK

1 MIN REST

6 MINUTE AMRAP

10 SIT-UPS

10 ALT. STATIONARY LUNGES

Leave a Reply