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Friday 4/22/16

21
Apr

Friday 4/22/16

JUDGES FOR BRAZEN CUP!  7:00 TONIGHT MANDATORY JUDGES MEETING IN FAIRFIELD!

This weekend’s timeline.   Be early to be in time! 

Friday – FAIRFIELD location
5:00 – 7:00 pm – Early Athlete and Judge Check in
7:00 – 8:00 pm – MANDATORY Judges Meeting

Saturday – FAIRFIELD location
7:30 – 8:00 – Athlete and Judge Check in
8:05 – 8:30 – Athlete and Judge Briefing
8:30 – 8:55 – Athlete warm up/Judges meeting
9:00 – First Heat!

 

10 MIN AMRAP

20 PUSH-UPS

10 DB MUSCLE SNATCH

3 MIN REST

12 MINUTE

2 OTM

PUSH JERK / SPLIT JERK

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