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Friday 4/1/16

31
Mar

Friday 4/1/16

5 MIN AMRAP

3 BACK SQUATS WITH PP WEIGHT

6 SITUPS

1 MIN REST

10 MIN AMRAP

10 DB DEADLIFT 45/25

10 BICEPS CURL

2 MIN REST

10 MINUTES OTM

2 PUSH PRESS

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