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FRIDAY 3/28 WOD

27
Mar

FRIDAY 3/28 WOD

STRENGTH
1 OTM – 12 MINUTES
PUSH PRESS

WOD
3 ROUNDS
75 DOUBLE UNDERS
30 PUSH PRESS 75/55

THRUSTERS AND BURPEES FOR TIME. GET READY FOR 168 REPS!!

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