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Friday 2/6/15

5
Feb

Friday 2/6/15

30 MIN OTM

2 Split Jerks

20 Air Squats

12 1-Arm Dumbbell Snatch #45/35

 

 

Zest now available for delivery in our Fairfield locations!  Click here to order!

 

 

Schedule update:

BOTH locations will be closed Saturday 2/7/15.   The annual Shoreline Masters Competition is taking place and we have about 15 masters athletes ready to go up and kick ass!  As well as another 20 or more crazy Brazen spectators so we can really take over the show! If you are free it’s in Branford, CT, a little over an hour away.   Come support the old people! 

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