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Friday 12/4/15

3
Dec

Friday 12/4/15

HOLIDAY PALEO POTLUCK SATURDAY 7:00 PM.  BRING YOUR FAVORITE DISH AND/OR DRINK!

1 Every 1:30s 12 MINS 

OHS

3 min rest

10 MIN AMRAP

10 Muscle Snatch #75/55

10 Wall Ball #20/14

10 Wall Ball Situp #20/14

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