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Friday 11/7/14

6
Nov

Friday 11/7/14

12 Min OTM

Fairfield – 1 Thruster

Hoboken – 1 Deadlift

2 Min Rest

(2) 5 Min AMRAPs

8 DBPP #45/35

8 V-Ups

1 Min Rest

Then

2 Min Hollow Hold

 

 

November “Stake Your Claim” is on!  

Submit your original WOD by the end of the month for a chance to get your name and WOD on the wall, and of course make all of Brazen crush your WOD!  Email your submissions!

 

 

FAIRFIELD

“Town Hall” Meeting this Saturday at 11:15.  Come hear about some new ideas!

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