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Friday 11/21/14

20
Nov

Friday 11/21/14

21 MIN OTM ALT

2 (Fairfield – thruster / Hoboken – deadlift)

10 burpees

150m row (strict 45s cap!)

 

 

November “Stake Your Claim”

Submit your original WOD by the end of the month to make Brazen history!

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