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Friday 11/13/15

12
Nov

Friday 11/13/15

THE FOUNDERS OF EVERYDAY WARRIOR WILL BE VISITING US SATURDAY IN FAIRFIELD! JOIN US FOR THE WOD AT 10:00!  

 

1 Every 1:30s 12 MINS

Split Jerk off rack

3 min rest

10 MIN AMRAP

100m run

8 Hang Power Clean #115/75

8 Push Jerk #115/75

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