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Friday 1/4/18

3
Jan

Friday 1/4/18

4 Rounds FT:

(12 Minute Cap)

5 Deadlifts 275/185

10/8 Cal Ski/Bike/Row

7 DB Hang Full Cleans 45/35

10 T2B

Rest 2 Minutes

10 Rounds Every 1:15

1 Deadlift @ 80%

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