FAIRFIELD,NJ
Bra-zen Ath-let-iks; (noun) A progressive community that represents a bold and shameless approach to achieving mental and physical wellness; where the ability of the mind is revealed through the stability of the body

Uncategorized | Feb 18, 2013 | 3 Comments

1 OTM 5 MINS
Backsquat
5 MIN AMRAP
6 Pushups
6 Broad Jumps
1 MIN REST
1 OTM 5 MINS
Backsquat

 

 

 

 

 

 

 

ANYONE HAVE ANY EXCUSES?

3 Comments

click the full image of the pic to see Carlo representing in Hawaii!!!

Link

2/18/2013

We did this WOD at our globo here in PA today but with 3 OTM since we aren’t ready for heavy singles right now- WOOT! FUN!

Flips

2/18/2013

miss you flippers!

Alex

2/18/2013

Leave a Reply