FAIRFIELD,NJ
Bra-zen Ath-let-iks; (noun) A progressive community that represents a bold and shameless approach to achieving mental and physical wellness; where the ability of the mind is revealed through the stability of the body

Uncategorized | Feb 9, 2013 | 1 Comment

21 MINS
30s on 30s off
T2B
Max Row
Wall Balls #20/14

8:00 and 9:00 classes CANCELLED
10:00 am class ONLY today.

 

 

Here is a home WOD for those who can’t make it, if you are not comfortable driving please do not risk it!

21 MINS
30s on 30s off
Situps
Air Squats
Mountain Climbers

One Comment

SHEL SIVERSTEIN! My favorite poet… I am sure many people feel like that when doing double unders!!

Little V

2/9/2013

Leave a Reply