Uncategorized | Jan 28, 2013 | 4 Comments
1 OTM 5 MINS
Backsquat
(no rest)
5 MIN AMRAP
5 Pullups
10 broad jumps
1 MIN REST
1 OTM 5 MINS
Backsquat
Thanks for having us over Animal CrossFit! Great job and great form by all the Brazen Athletes, as usual!
4 Comments
Don’t ask me what my face is doing in this picture.
Link
1/28/2013
Loving this WOD! Can’t wait for tomorrow……:) WOOHOO!
Gina V
1/28/2013
Just looking up crossfit stuff and what do ya know…This guy is everywhere (at 7:51) ! lol
See you ladies and gents tonight
youtube vid
http://www.youtube.com/watch?v=KezooC9DQDM
J Money
Your Name
1/28/2013
Aaah nice find J Money!
Greco
1/28/2013
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