FAIRFIELD,NJ
Bra-zen Ath-let-iks; (noun) A progressive community that represents a bold and shameless approach to achieving mental and physical wellness; where the ability of the mind is revealed through the stability of the body

Uncategorized | Jan 25, 2013 | 3 Comments

STRENGTH WOD
1 OTM 5 MIN
OHS
1 MIN Rest
5 MIN AMRAP
7 KBS 24/16kg
7 Box Jumps 24″/20″
1 MIN Rest
1 OTM 5 MIN
OHS

 

 

 

Post a comment if you plan on heading to Animal CrossFit on Sunday for a FREE TEAM WOD EVENT!  Going to be fun! Hope to see you all there!!

3 Comments

WHERE ARE ALL THE COMMENTS!! THIS IS A CHANCE TO TEST ALL OF YOUR HARD WORK!!
HOPE TO SEE A LOT OF YOU ON SUNDAY!!

Alex

1/25/2013

I will be there!

Jecki

1/25/2013

I’m going. Do I need to sign up or anything?

Matteo

1/26/2013

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