FAIRFIELD,NJ
Bra-zen Ath-let-iks; (noun) A progressive community that represents a bold and shameless approach to achieving mental and physical wellness; where the ability of the mind is revealed through the stability of the body

Uncategorized | Jan 23, 2013 | 2 Comments

STRENGTH WOD
1 OTM for 5 MIN
Clean and Jerk
1 MIN REST
6 MIN AMRAP
4 Burpees
8 T2B
1 MIN REST
1 OTM for 5 MINS
Clean and Jerk

 

 

New session of the Brazen Leaves/CrossFit Kids Program starts today at 4:15!

2 Comments

Way to shut it down this morning 6AM!!
Happy Birthday Krumper!! Here’s to another year of big gains!!!

Alex

1/23/2013

HBD KRUMP!

Mendez

1/24/2013

Leave a Reply