FAIRFIELD,NJ
Bra-zen Ath-let-iks; (noun) A progressive community that represents a bold and shameless approach to achieving mental and physical wellness; where the ability of the mind is revealed through the stability of the body

Uncategorized | Jan 21, 2013 | 2 Comments

STRENGTH WOD
1 OTM for 5 MINS
Backsquat
1 MIN REST
6 MIN AMRAP
15 situps
10 HRPU
1 MIN REST
1 OTM 5 MINS
Backsquat

 

 

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2 Comments

Loved this workout.

Suggs

1/21/2013

You did an awesome job!!
Go HEAVY tonight!!!

Alex

1/21/2013

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