FAIRFIELD,NJ
Bra-zen Ath-let-iks; (noun) A progressive community that represents a bold and shameless approach to achieving mental and physical wellness; where the ability of the mind is revealed through the stability of the body

Uncategorized | Jan 18, 2013 | 2 Comments

STRENGTH
1RM OHS
WOD
14 MINUTE  INTERVAL
30 SECONDS
AMRAP OHS 95/65
REST 30 SECONDS
30 SECONDS
AMRAP K2E
REST 30 SECONDS

 

 

 

 

 

 

 

 

 

PATIENCE

2 Comments

Patience… even when it’s like watching grass grow…

Vallie

1/18/2013

TRUTH

admin

1/19/2013

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