Uncategorized | Jan 4, 2013 | 3 Comments

WOD
10 MIN OTM
2 OHS
2 MIN BREAK
8 MIN AMRAP
6 K2E/Pullups
9 Thruster #95/65

With anticipation of a busy January, we want to remind you that class sign ins are mandatory. As some of you have seen we have had some busy classes lately and we cannot accommodate more than 25 athletes per class. This limit WILL be enforced. If you cannot make a class you are signed up for, please cancel so that someone else can take your spot, or shoot us an email if you have issues canceling a reservation.  Thank you guys for understanding and we do this for no other reason than to maintain the integrity of our coaching and to maintain a safe and progressive work environment.

3 Comments

snagged this pic from Anton’s FB. So messed up!!

link

1/4/2013

That pic is so blatantly ridiculous and hypocritical that it kind of makes you wonder… they must have some BIG BALLS to advertise something like that, yet they get away with it because people don’t even make the connection of how absurd it is!!!!

Mega Jug Jecki

1/4/2013

Wow.

Suggs

1/4/2013

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