WOD 10 MIN OTM
2 OHS 8 MIN AMRAP
9 HSPU
12 Air Squats
HOLIDAY SCHEDULE
NEW YEAR’S EVE 5:45, 8:30 and 9:30 am classes ONLY NEW YEAR’S DAY CLOSED
6 Comments
Maureen is finally in a pic! Thanks for snagging this Greco!!
Link
12/28/2012
Man, I kind of LOVE the sled push. The programming is kick *ss as usual! Thanks Greco for the shot & Stiner for the cosmic pants!
Moe
12/28/2012
Yeah MOE!
So awesome to see you in front of the camera.
Suggs
12/28/2012
It was like the light bulb suddenly flickered on and I thought to myself, “HEY YA KNOW WHAT?! TIME TO TAKE SOME PICS OF MO’. WHO NEEDS A FANCY SETUP WITH LIGHTING WHEN YOU GOT AN IPHONE!”
Please Note: Whoever had the bright idea to combine OHS’s and HSPU’s in a workout deserves a life sentence. As Rebecca would say, “just sayin’”
Greco
12/28/2012
Who invented HSPUs after OHS anyway?!? OUCH!!!!!!!!!!
6 Comments
Maureen is finally in a pic! Thanks for snagging this Greco!!
Link
12/28/2012
Man, I kind of LOVE the sled push. The programming is kick *ss as usual! Thanks Greco for the shot & Stiner for the cosmic pants!
Moe
12/28/2012
Yeah MOE!
So awesome to see you in front of the camera.
Suggs
12/28/2012
It was like the light bulb suddenly flickered on and I thought to myself, “HEY YA KNOW WHAT?! TIME TO TAKE SOME PICS OF MO’. WHO NEEDS A FANCY SETUP WITH LIGHTING WHEN YOU GOT AN IPHONE!”
Please Note: Whoever had the bright idea to combine OHS’s and HSPU’s in a workout deserves a life sentence. As Rebecca would say, “just sayin’”
Greco
12/28/2012
Who invented HSPUs after OHS anyway?!? OUCH!!!!!!!!!!
Shelly
12/28/2012
Agreed Greco!
Mendez
12/28/2012
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