Call Us: (201) 414-6262

26
Sep

10 MINUTES MAX EFFORT

1 MIN ON – 1 MIN OFF

BAR MUSCLE-UP/CHIN-UP/ PULL-UP

1 MINUTE REST

5 ROUNDS

2 MINUTE AMRAP

10 HANG POWER CLEANS 75/55

2 BURPEES

1 MINUTE REST

 

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