Call Us: (201) 414-6262

MONDAY SEPTEMBER 19TH

18
Sep

MONDAY SEPTEMBER 19TH

5 MIN AMRAP

 100M SPRINT

10 DB STRICT PRESS 45/25

1 MIN REST

13 MIN OTM

2 BACK SQUAT

1 MIN REST

7 MIN AMRAP

6 DB THRUSTER 45/25

12 V-UPS

Leave a Reply