Call Us: (201) 414-6262

2
Jun

NEW GEAR IS IN!!!  GET IT BEFORE ITS GONE!

2 MIN MAX EFFORT

DB PP 45/35

1 MIN REST

8 MIN AMRAP

7 DB FRONT SQUATS

7 HAMMER CURLS

2 MIN REST

12 MINUTES

ANY COMPLEX

JERK / OHS

Leave a Reply