Call Us: (201) 414-6262

29
Mar

10 MIN EOMOM

MAX EFFORT RING ROWS

1 MIN REST

6 MIN AMRAP

3 ATOMIC SITUPS 10/15/25/45 PLATE

3 BURPEE JUMPS TO PLATE 25#

2 MIN REST

12 MINUTES

2 POWER/FULL CLEANS/ 2 DEAD LIFTS 

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