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1
Mar

2 ROUNDS

2 OTM 5 MINUTES

5 MINUTE AMRAP

TEAMS OF 4

10 SECOND XEBEX BIKE

4 BURPEES

5 SITUPS

6 STATIONARY LUNGES

1 MIN REST

+

THEN (1 MORE ROUND) THRUSTER OTM

2 OTM 5 MINUTES

 

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