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26
Feb

HOBOKEN

   20 MIN AMRAP

20 OHSL #45/25

8 Lateral plate burpees

20 OHSL #45/25

8 push-ups 

FAIRFIELD

400 RUN

THEN

TABATA ROW

TABATA DB PUSH PRESS

TABATA AIR BIKE

TABATA SITUPS

THEN

400 RUN

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