Call Us: (201) 414-6262

Saturday 12/19/15

18
Dec

Saturday 12/19/15

Christmas Crippler WOD today!  Sign up by CLICKING HERE and bring a toy to donate!

FOR TIME:

30 Front Squats (135/95)

30 Shoulder To Overhead (135/95)

30 Clean (135/95)

**EMOM: 5 Pull Ups

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