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Friday 10/16/15

15
Oct

Friday 10/16/15

THIS WEEKEND!

SATURDAY  –  BARBELLS FOR BOOBS! CLICK HERE TO DONATE!

SUNDAY – BRAZEN DAY AT WARWICK VALLEY WINERY!  MEET US THERE AROUND 12:30!  SEE YOU THERE!!

 

Fairfield

2 OTM 10 MINS

Split Jerk off rack

Hoboken

1 OTM 12 MINS

full clean or snatch

3 min rest

12 MIN AMRAP

6 pullup

8 1 arm DB snatch, alt #45/35

20 DU

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