Call Us: (201) 414-6262

19
May

NEW TEXT MESSAGE WAITLIST CONFIRMATIONS!

We have a new program that sends out wait list confirmations via text.  PLEASE MAKE SURE YOU HAVE A CELL NUMBER IN YOUR MINDBODY PROFILE IN ORDER TO RECEIVE THESE.  You must reply with “Y” or “N” and you will be put in class!

 

6 MIN OTM

1 Hang Full Clean

2 Push Jerks

1 MIN REST

7 MIN AMRAP

8 Box Jumps 20”

10 1-Arm DB Snatch #45/35

1 MIN REST

6 MIN OTM

1 Hang Full Clean

2 Push Jerks

 

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