Call Us: (201) 414-6262

13
Mar

FEMALE BRAZEN CUP COMPETITORS:

 We are now getting Next Level scoop T-SHIRTS instead of TANKS.  If you want to change your size email us by Saturday night!

 

ALL  BRAZEN CUP TEAMS:

Start thinking of your team names!  We will need them in 2 weeks!  Contest for best name!

 

WOD

50 BURPEES

40 KIPPING PULL-UPS

30 OH WALKING LUNGES 45/25

20 DOUBLE RUSSIAN KB SWINGS

10 STRICT CHIN-UPS

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