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Monday 1/19/15

18
Jan

Monday 1/19/15

12 OTM

3 back squats

  2 min rest

 (2) 5 min AMRAP

3 burpees

6 kbsdhp

  *2 min rest

 

 

Fairfield! This Saturday is our fundraiser for the Leukemia and Lymphoma Society sponsored by Jen Winter!  Minimum suggested donation of $20 can be made to Jen’s page by CLICKING HERE.  Non members/non Crossfitters welcome! 

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